Performance testing
Test. Don’t guess.
Unlock your full potential with data‑driven testing. From strength and power to metabolic insights, our assessments give you the clarity to train smarter and achieve more.
Precision is power
The metrics that matter
Our testing services provide objective insights into your performance, recovery and physiology — so you can make informed training and nutrition decisions.
Whether you’re preparing for competition, coming back from injury or simply want to improve your health and fitness, our tests give you the numbers to guide you.
- ForceDecksGold‑standard force plate testing
- PNOĒLab‑grade VO₂ max & RMR
- DataClear reports you can train from
Tests & prices
Our testing services
- 01 Book
Strength & Power Testing (ForceDecks)
Measure bilateral strength, asymmetries and explosive power with gold‑standard ForceDeck technology. Perfect for identifying imbalances, tracking progress and guiding training plans.
Lower body £95Upper body £95Full body £165 - 02 Book
VO₂ Max Test (PNOĒ Active)
Pinpoint your cardiovascular fitness, endurance capacity and fat‑burning zones. Learn your biological fitness age and the exact intensity zones for optimal training.
60 min session £165 - 03 Book
Resting Metabolic Rate (PNOĒ RMR)
Discover exactly how many calories your body burns at rest. Essential for building effective nutrition plans for weight management, muscle gain or performance.
30 min session £120 - 04 Book
Mobility Assessment
Identify restrictions, improve posture and address flexibility issues before they become injuries. Tailored recommendations provided on the spot.
Mobility Lite £50Mobility Max £95 - 05 Book
Grip Strength Testing
A simple but powerful measure of overall health, longevity and athletic potential. Quick, accurate and ideal for tracking progress over time.
Ask us about pricing
Ready to get back to full strength?
Book online in seconds — choose your service, location and a time that suits you. Insurance accepted.